How to be Happy… Now

How to be Happy… Now

“Tomorrow will be a better day.” “I’ll be happy when I get a new job.” “Life will be so much better when I have more money.” I’m sure these types of thoughts have wiggled their way into your head at some point in time. I have certainly been guilty of this thinking in...
10 Lies We Tell Ourselves That Steal Our Happiness

10 Lies We Tell Ourselves That Steal Our Happiness

I think it is fair to assume that most of us do not identify with being liars. Yeah, maybe we tell a white lie here or there, maybe we leave out the truth on occasion, maybe… But, the reality is, we lie to ourselves and to others EVERY SINGLE DAY and we may not...
The First Step to Embracing Minimalism

The First Step to Embracing Minimalism

One of the biggest stumbling blocks that my clients run into when trying to live a simpler, more minimalist life is this: “Where do I start?” When you have had a cluttered, busy life full of distractions and stress for so long, it feels like you have a...