10 Lies We Tell Ourselves That Steal Our Happiness

10 Lies We Tell Ourselves That Steal Our Happiness

I think it is fair to assume that most of us do not identify with being liars. Yeah, maybe we tell a white lie here or there, maybe we leave out the truth on occasion, maybe… But, the reality is, we lie to ourselves and to others EVERY SINGLE DAY and we may not...
The First Step to Embracing Minimalism

The First Step to Embracing Minimalism

One of the biggest stumbling blocks that my clients run into when trying to live a simpler, more minimalist life is this: “Where do I start?” When you have had a cluttered, busy life full of distractions and stress for so long, it feels like you have a...
2017: A Year in Review

2017: A Year in Review

Last year I wrote the following blog post in reflection of 2016. At the time, I looked back on 2016 with so much gratitude for all the lessons that it taught me. Even though 2016 was really challenging for me, as with most things, it was also the most rewarding year...